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Compassionate psychotherapy to help you find peace and well being.

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Even though you’ve worked hard and you’ve got your life together, are nagging fears about not being “good enough” draining your energy and making it hard (ok, almost impossible) to relax and enjoy life?

And then, when a problem comes up, does anxiety kick into high gear with the question “What did I do wrong?” leaving you stressed during the day and sleepless at night?

Does today happen to be one of the days you’ve hit the wall (again), and are thinking “I’m pretty tired of the ‘just- keep- on- keeping- on- like- usual’ approach?”

If so, I can help you solve the immediate problem, uproot the underlying pattern, and cultivate the life you want.

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"Current troubles and hurts can feel overwhelming.
I can help transform these into the richness of a well lived life. "

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